Shrishti khairwal

Combining yoga and acrobatics, acro yoga is an exciting challenge for your mind and body. Nowadays it is in the…

Stiffness in the body can be common in winter. Usually, this problem is caused by problems like spondylitis, and rheumatoid…

Uttan Shishosana is known to be a simple yet effective yoga asana. It is a suitable yoga posture for new…

Yoga Poses For Pinched Nerves: The problem of pinched nerves can occur all over the body from the feet to…

How to prepare for NDA- NDA exam is conducted for recruitment in Indian Army, Navy and Airforce. Candidates who want…

Regular yoga practice is very beneficial to keep the body fit and healthy. The practice of yoga not only keeps…

India is continuously developing in the field of Biotechnology, there are many job opportunities in this field. If you have…

Hello friends, today we are going to tell you about UPSC. Friends, you must have seen some administrative service officer…

Heart is one of the vital organs of our body, it plays an important role in circulating blood throughout your…

Vrikshasana means like a tree. By doing this asana, the figure of a person becomes like a tree. That is…