Yoga is not just another name for twisting your body. The wonderful benefits of age-old yoga have been recognized not…
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After pregnancy, to reduce the cellulite and looseness deposited on the stomach, practice these 2 yoga asanas daily, the stomach…
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The Fountain of Youth is a traditional form of yoga in Tibet, which was prepared by the lamas there. Know…
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From using light and color to high-intensity yoga, people today have discovered new and easy ways to do yoga. There…
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Laughter yoga or Hasan yoga is an amazing yoga and very beneficial yoga for everyone. It is a…
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Regular yoga practice is very beneficial to keep the body fit and healthy. The practice of yoga not only keeps…
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You can make plans during this final period of rest. By utilising dynamic asanas that stretch, open, convey, and transport…
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Heart is one of the vital organs of our body, it plays an important role in circulating blood throughout your…
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Do you think flossing and brushing aren’t sufficient enough? You’ll be shocked to learn that there’s more to dental hygiene…
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Health Advantages of Yoga for Better and Healthy Lifestyle Yoga improves flexibility in older adults. Aging is known to cause…
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