If you are someone that wants a better understanding of the game, then you’re in the right place. Below you will find a great article with fascinating tips ton how to be a better basketball player.
When you dribble a basketball, you are supposed to use your fingertips. Many people think you are supposed to use your palm, but this is incorrect. Using the tips of your fingers when you are dribbling the ball will result in you being able to dribble more in a shorter amount of time.
It is important to stay focused during the game. If you miss a shot, brush it off and continue with the game. Although you may feel bad about missing a shot, it is important to regain your focus quickly and continue on. Remember that even the professionals miss shots.
Stamina is key to playing a good ball game. Basketball games are filled with running back and forth along the court. By increasing your stamina, you can stay in the game longer. One way to increase your stamina is by running a few miles each day, followed by a cool down workout.
If you have a kid that wants to play basketball in high school, ensure they’re training core muscles in the right way. Show them how to exercise their hips, lower back and abs. The core is the muscle group that links the arms and legs together. If their core strength is poor, then so will their athletic performance be. Building strong core muscles will allow your to jump higher, run faster and maintain your balance.
Use two hands when trying to make shots. Have both thumbs on the ball so that they are almost touching. Put the ball over your head but be sure you are able to see what you are aiming for. When you shoot, aim for the backboard or give it a backspin by rolling your hands down while shooting.
Learn how to do a crossover if you plan to be in possession of the ball a lot. Crossovers are when you move the ball from one hand to the other while dribbling. If done quickly, the opposition won’t be able to get the ball away from you as you can pass it to the side they are not on.
Always keep your head up while dribbling. You will not be able to see an open teammate if you are looking at the ball. You also will not be able to see what kinds of defenses the opposing team is playing if you are looking at the ball while dribbling.
To stay hydrated while playing basketball outside on a hot day, make sure you drink plenty of water or sports drink before you head outside, and take a bottle with you. When you sweat, you not only lose water, but you lose electrolytes and sodium. Sports drinks like Powerade help you replace those and keep your edge on the basketball court.
If you want to become a better basketball player, exercise your forearms and your wrists whenever you possibly can. This will significantly help you with your ball handing and control. A strong dribbler always has strong forearms. Practice wrist curls in your exercise routine to improve forearm and wrist strength.
To get a good workout at practice, dribble back and forth on the court. Start by running to the free throw line, then go back to the end of the court. Then dribble to the middle and then go back, then to the far free throw line and then go back again, and then the entire length of the court.
Vision is one of the most important aspects of basketball. Specifically your peripheral vision is an area that you need to work on improving. You will be able to read the defense, see open teammates and locate scoring opportunities if you can learn to use your peripheral vision during the game.
In order to play basketball you need to have good legs and be free from injuries. Unfortunately many people who play basketball develop injuries to their ankles. You can prevent these injuries by getting yourself a good pair of basketball shoes. Although they are pricier these days, it’s well worth it if you want to prevent those horrible ankle injuries.
When you’re working with defense, staying low is a good idea. This helps your reaction time against your opponent. Remain in a correct defensive pose always. If you need to leave your feet in order to prevent your opponent from shooting the ball, quickly get back into that good defensive position.
In order for a basketball team to play well together each player should be good at passing the ball. If you can’t make a simple pass then it is much easier for the opponent to defend you. Not only will passing help advance the ball down court quicker, it sets up your teammates for wide open shots.
Be flexible in your body movements. You’ve probably already noticed that when you try to guard someone who is in a stiff position and stays very still, that it is easier to guard them and take the ball. Those who are flexible and always moving around are much more difficult to catch.
Balance is key to taking a shot. When you jump, you should find that you land with both feet at the same time on the ground. You should also feel as if you are heading towards the net slightly when you are in the air. As you take a shot, close your eyes so you can feel what your body is doing.
Reading the above article gave you great insights on what it takes to improve your basketball skills. Anyone can get better, but in order to perfect your technique you need to learn how to play the right way. Use the tips here to help you practice and improve your basketball skills.