Combining yoga and acrobatics, acro yoga is an exciting challenge for your mind and body. Nowadays it is in the…
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That feeling of being forced to get up at the worst possible time is something that everyone has experienced. If…
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Diabetes is on the rise in India, with metropolitan areas experiencing the highest rates of prevalence. The good news is…
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Stiffness in the body can be common in winter. Usually, this problem is caused by problems like spondylitis, and rheumatoid…
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There are some different poses you can choose from, including the Corpse pose, Cat-Cow, Eagle arms, and Savasana. You might…
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There are some key ways you can improve your fitness level. In this article, I’ll discuss Motivation, Increasing your activity…
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Uttan Shishosana is known to be a simple yet effective yoga asana. It is a suitable yoga posture for new…
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It could shock you the various advantages of strawberries. In spite of the fact that they’re a nutritious nourishment for…
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Yoga Poses For Pinched Nerves: The problem of pinched nerves can occur all over the body from the feet to…
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Nuts are a magnificent wellspring of protein, nutrients, omega-3, and cell reinforcements. Disregard desserts and different cakes for your tidbits.…
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