arti kanwar

A flexible body is considered a measure of your health. If you want to build a flexible body, then a…

Is there a lot of gas in your stomach or does your stomach not clear even after sitting in the…

If you want to become an IAS then you have to work hard for this and we are giving you…

Stomach pain, back pain, and back pain are relieved by doing Hansasana, although it is very difficult to practice Hansana…

Yoga is not just another name for twisting your body. The wonderful benefits of age-old yoga have been recognized not…

After pregnancy, to reduce the cellulite and looseness deposited on the stomach, practice these 2 yoga asanas daily, the stomach…

Civil engineering is one of the various engineering branches. Dealing with issues such as sustainability, design, construction, and maintenance of…

The Fountain of Youth is a traditional form of yoga in Tibet, which was prepared by the lamas there. Know…

Do you know that apart from famous temples, forts, parks, and lakes, there are many mesmerizing valleys located at a…

From using light and color to high-intensity yoga, people today have discovered new and easy ways to do yoga. There…