Health and Fitness

A flexible body is considered a measure of your health. If you want to build a flexible body, then a…

If you are trying to gain weight, there are some things you need to know. You need to make sure…

Is there a lot of gas in your stomach or does your stomach not clear even after sitting in the…

Ketogenic diet is a high fat diet that is rich in healthy fats and low in carbohydrates and protein. It…

Stomach pain, back pain, and back pain are relieved by doing Hansasana, although it is very difficult to practice Hansana…

Yoga is not just another name for twisting your body. The wonderful benefits of age-old yoga have been recognized not…

Ivermectin (INN) (pronounced eye-VER-much-sateen and its derivatives are a group of antiphrastic drugs used to treat parasitic infections, in particular…

After pregnancy, to reduce the cellulite and looseness deposited on the stomach, practice these 2 yoga asanas daily, the stomach…

Ginger is often a natural antiviral, antibacterial, and natural anti-inflammatory plant. What are the other benefits of ginger? Let’s investigate.…

The Fountain of Youth is a traditional form of yoga in Tibet, which was prepared by the lamas there. Know…