Cannabichromene, or CBC, is a non-intoxicating cannabinoid that does not interact with the endogenous cannabinoid system like THC. However, it shows remarkable therapeutic potential in a variety of conditions.
Researchers believe that once you buy CBC, you will discover that it promotes the viability of neural stem progenitor cells, which are necessary for brain function. It may also have anti-inflammatory and pain-relieving effects.
Know Your Receptors
The endocannabinoid system is a complex network of chemicals and cellular receptors densely packed in our bodies and brains. It helps regulate various internal functions, from sleep to hunger and temperature to stress.
Several key players in the ECS include the CB1 and CB2 receptors, endocannabinoids, and enzymes. The best part is that they all work together to help keep your body functioning at its best. The best way to achieve this is to understand and appreciate what your body needs and what it does well. Taking simple steps to improve your overall health can make all the difference. Ultimately, your body is a fantastic machine that deserves all the love you can give it.
Eat Your Greens
Greens are essential to any healthy diet, especially for people with chronic diseases. They are low in calories but high in fiber and phytonutrients, which help you feel fuller for longer.
Daily serving vegetables can lower your risk for cardiovascular disease and type 2 diabetes. They’re also a great source of vitamins, minerals, and antioxidants.
But you should know that greens are among the top sources of bacteria that can cause foodborne illness, so it’s essential to handle them safely. To reduce the risk of contamination, rinse all fresh produce well under running water before eating or preparing it.
Move Your Body
Despite its many health benefits, exercise has a bad rep for being a drag. Fortunately, there are plenty of other reasons to get out and move around if you know where to look! Here are a few tame-worthy suggestions to make you feel good about yourself and your fitness routine.
One of the most effective ways to improve your quality of life is to find new and different ways to enjoy your time in the great outdoors. This might involve taking the dog for a jog or getting some fresh air in your belly via a stroll or run along your neighborhood park or trail.
Using your body weight to build strength and agility can be a low-stress way to boost energy levels, improve sleep quality and increase the odds of achieving a healthy weight.
Stay Hydrated
Hydration is essential to all of our daily life functions. Without it, our bodies would be prone to dehydration and many health problems.
A well-hydrated body can help ensure your digestive system is working correctly and allowing you to get the most out of your diet. It can also help you avoid a hangover and other dehydration-related symptoms.
Getting enough water is essential for everyone, but it’s especially critical for people who exercise regularly or live in hot climates. For these reasons, it’s wise to follow a doctor’s recommendation on how much fluid you should drink daily.
Achieving that goal can be difficult, but you can help by tracking your intake using a water bottle. You can also find apps and other digital tools that remind you to drink.
Sleep Well
Sleep is essential for your health, but sleep disorders can hurt your overall quality of life. Fortunately, there are many natural remedies for sleep disorders, including cannabinoids.
Specifically, cannabis can help people get a good night’s rest without the side effects of other medications. This is because cannabis interacts with the endocannabinoid system (ECS), which governs your mood, pain, and sleep patterns.
A recent study compared cannabinoids with melatonin to determine which worked better for sleep. Radicle Science, an AI-driven health tech B-corp, surveyed five products made by Open Book Extracts (OBX), an NSF- and ISO 9001-certified manufacturer and distributor.
